Livestream a short-form primary series, today at 1:30– right here.
Livestream a short-form primary series, today at 1:30– right here.
Molly and I have been friends for more than 15 years. She has been a communit…
Molly and I have been friends for more than 15 years. She has been a community organizer, artist advocate, and entrepreneur. Her company, Heartcast Media, produces one of my favorite podcasts, the DC Yoga Podcast. If you’ve been thinking about starting a podcast, now’s an incredible time. Do it.
30 minutes of shoulders!
30 minutes of shoulders!
Iâve got a 30 minute Facebook Live yoga class focusing on shoulders! Iâll…
Iâve got a 30 minute Facebook Live yoga class focusing on shoulders! Iâll be coming to you from the mid city den zen courtesy of Balance Gym tomorrow at 7:30am! Wanna be prepared? Grab an old belt (or yoga strap), and have a block (or a: couple of books, a lazy pet, a coffee can).
Mister Gates done been told us, yâall. His footnote on how preparedness als…
Mister Gates done been told us, yâall. His footnote on how preparedness also helps create a more âjustâ society while also keeping the economy ~3 trillion dollars stronger maybe is more than a footnote. I have made a pivot towards online offeringsâ but the question becomes more existential. As someone who functions as a manual…
Also how I started my morning.
Also how I started my morning.
How i started my morning.
How i started my morning.
Who needs kids yoga? https://www.youtube.com/watch?v=UuVmk-aod7E
Who needs kids yoga? https://www.youtube.com/watch?v=UuVmk-aod7E
I worked at the improv during that impressionable 21-28 time frame. I am so g…
I worked at the improv during that impressionable 21-28 time frame. I am so grateful for that time. Night after night i got to watch masters hone their craft. Words, wit, and dynamic performance art… all at the same time. The relationships forged thereâ my friends, my own art, and with incredible artists… Wow. Please…
Check out the ASHTANGA Nation Newsletterâ Maggieâs got a zoom class with …
Check out the ASHTANGA Nation Newsletterâ Maggieâs got a zoom class with the ASHTANGA Nation Crew on Friday morning â Iâm sure sheâd let some DC Ashtangiâs come in and practice led primary… but guys. CHECKOUT THE KIDS YOGA https://mailchi.mp/55e47c7dfed1/chantingandpresidentsday-1070827?fbclid=IwAR1YBc4trXS9wttXkViYeGIFRTCjacxGIyoGV2unzhyta_BgDiO3e_VTE-s