Video: The Power of the Ashtanga Community available on my youtube or my site…
Video: The Power of the Ashtanga Community available on my youtube or my site. Link in bio.
This is a video about The Power of the Ashtanga Community. If you're looking for coaching, find me at michaeljoelhall.com/coaching
00:00 Introduction to Yoga Practice
00:10 The Deeper Connection in Ashtanga Yoga
00:26 Community and Consistency in Practice
00:54 Systems Thinking in Yoga
01:07 Building Bonds Through Familiarity
01:41 Accountability and Commitment
02:05 The Lifelong Benefits of Community
02:18 Service and Collective Energy
02:28 Global Perspective on Ashtanga Practice
https://michaeljoelhall.com/video-the-power-of-the-ashtanga-community/?utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign
This is a video about The Power of the Ashtanga Community. If you're looking for coaching, find me at michaeljoelhall.com/coaching
00:00 Introduction to Yoga Practice
00:10 The Deeper Connection in Ashtanga Yoga
00:26 Community and Consistency in Practice
00:54 Systems Thinking in Yoga
01:07 Building Bonds Through Familiarity
01:41 Accountability and Commitment
02:05 The Lifelong Benefits of Community
02:18 Service and Collective Energy
02:28 Global Perspective on Ashtanga Practice
https://michaeljoelhall.com/video-the-power-of-the-ashtanga-community/?utm_source=SocialAutoPoster&utm_medium=Social&utm_campaign
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