Repost: A few highlights from yesterday’s sold-out workshop at @littleriveryo…
Repost: A few highlights from yesterday's sold-out workshop at @littleriveryoga by @dcashtanga's own @michaeljoelhall! Get tall, dig deep! #ashtangayoga #dcashtanga #mindfulness #breathe #breath #mulabandha #twists #binds #yogalove #dcyoga #mysorestyle #mysoreasana #primaryseries #workshop #practice #deepen
Notes from the field
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