To the ashtanga yoga community: I’m cheering for you. Ive recieved a lot of shame and pressure from my colleagues over the years about my open approach — an approach that is now considered the gold standard in circles that respect both the science of strength and conditioning and yoga as an indigenous insight practice….
Meanwhile, back at the office. @mikematspace just keeps evolving and wow this a blessing to get to be a part of.
In this piece, I dive into the heart of yoga’s transformative journey, examining the balance between the intensity of practice and the tranquility it nurtures. I challenge you to rethink what we truly seek from our yoga journey – is it the relentless pursuit of physical intensity or the quest for inner peace and harmony? Whether you’re a long-time yogi or just starting out, this article offers a fresh perspective that resonates with practitioners at all stages. Discover insights that might just change the way you view your yoga practice.”
The photo features a man sitting in a room, looking directly at the camera with a serious expression. Text overlay suggests he is discussing an act of resistance against the Nazis.
Text in image: “Willem planted a firebomb in the office where the Nazis kept their lists of Jews…”
“Let it be known that homosexuals are not cowards.”
Just another lovely day at the office. Mysore at @theyoga.club — meditation/breathwork/bodyweight strength. It’s life changing stuff. #aboyloveshisshala
BACK IN THE OFFICE LIKE
just another day at the office