push-ups
little inspector
little inspector
Oct 15, 2023
š§āāļøExploring Time Delays in #AshtangaYoga š°ļø Did you see my article (link in bio) š I intertwine the practice of yoga with systems theory, emphasizing that the fruits of yoga bloom subtly and gradually, embodying a crucial time delay between practice and noticeable benefits. š± Itās like a garden, little changes are a big deal…
some days you fly high. some days ya… donāt.
some days you fly high. some days ya… donāt.
external rotation in shoulders, depression, retraction. thatās Charlieās butt.
external rotation in shoulders, depression, retraction. thatās Charlieās butt.