sustaining loving kindness precious bellweather, my daily crucible bringing h…
sustaining loving kindness precious bellweather, my daily crucible bringing honor to my teachers
sustaining loving kindness precious bellweather, my daily crucible bringing honor to my teachers
Pain can wake us up. It means its time to adjust. But how? The Yoga of Synthesis is a holistic approach to spiritual practice that integrates the four major yogic paths—Karma Yoga (selfless service), Bhakti Yoga (devotion), Jnana Yoga (knowledge), and Raja Yoga (meditation and mind control)—to develop all aspects of the practitioner: body, heart,…
Yoga practice is like playing a musical instrument. We must practice for both skill and pleasure. At first its scales, and then its compositions. Soon, we create our own music. We iterate and iterate. We remix. Freedom comes through experience and discipline. At some point we burn the method. We destroy the reference. The joy…
Catch this workshop!
My whole life is vacation practice tbh
Gentle late afternoon shapes
wrist journey continues. better & better.
The mystic paradox of yoga: You’ll feel more. and sufferless.
the thing about feelings is that you have to feel them. (