8.05 Miles :-)
8.05 Miles 🙂
cardio
I always forget to turn the thing on.
I always forget to turn the thing on.
Jul 4, 2022
The image displays a fitness tracking interface showing running statistics, including average cadence, heart rate, pace, and splits for each mile. The mood is focused and active, reflecting a workout session.
May 31, 2022
The image displays a map tracking an outdoor run, showing a route taken in the Adams Morgan area. It indicates a temperature of 91°F, with details on calories burned and distance covered.
Text in image: Outdoor Run
Active Calories 667CAL
Distance 4.79 MI
20 Rounds: 250m row 30 sec rest goals were power & pace focused
20 Rounds: 250m row 30 sec rest goals were power & pace focused
Row: 1500 x 4 1 Min Recovery Row between rounds.
Row: 1500 x 4 1 Min Recovery Row between rounds.
a nice friendly run
a nice friendly run
May 1, 2022
The photo shows a man rowing on a pink rowing machine, focusing on his technique. Below the image, there are performance metrics displayed, indicating a workout session.
Love.
The image shows a map with a highlighted route that measures 5.00 miles, indicating a running or walking path through an urban area. The word “Love.” is prominently displayed at the top, suggesting a positive or affectionate mood.
Apr 27, 2022
The image displays a table of running splits, showing mile numbers, average pace, elevation changes, and heart rate data for four miles. The mood is analytical, focusing on performance metrics.
Text in image: Splits
Mile Avg. Pace +/-
1 10’43” -17 ft 129
2 10’04” -39” 145
3 9’40” -24” 159
4 9’22” -18” 154