Schedule
Classes are Streaming!
Due to COVID-19, all of my classes have shifted online for the time being.
I currently have two teaching modalities for group classes:
- Premium Interactive Online Classes, Courtesy of DC Ashtanga
- Free 30-Minute Livestream on Facebook Live, Courtesy of Balance Gym
Our Cyber Shala. Click the link to hop into the Zoom Room. You are welcome to pop in!
If you are a Patreon subscriber or DC Ashtanga Member, please take as many as you can! If you’re just visiting, I sure would love it if you became a patreon member or joined us at DC Ashtanga!
Tuesday, March 24: 730-9:30am: Mysore Style Self-Practice:
Wednesday, March 25: 9am-10:30am: Guided Half-Primary & Half Intermediate
Thursday, March 26: 7:30-9am: Guided Half & Half
Friday, March 27: 9am-10:30: Guided Full Primary Series
Saturday, March 30: 11:30-1:00pm: Ashtanga Remix
Sunday, March 29: 10-11:30: Mysore Style Self Practice
Catch a free 30-minute class on Facebook Live, courtesy of Balance Gym:
http://facebook.com/balancegymdc/
Tuesday, March 24: 7am
Wednesday, March 25: 12pm
Thursday, March 26: 7am
Friday, March 27: 7am
Saturday, March 28: 11am
Sunday, March 29: 9am
Thursday, April 2: 7:30am
Sunday, April 5: 9am
Thursday, April 9: 7:30am
I am currently creating online content for folks like Balance Gym, DC Ashtanga, and ProFit Corporate Fitness. Do you have members that need to stay engaged? I can help you create dynamic and engaging content that helps foster community, accountability and member retention!
