Jun 4, 2020
A person is practicing yoga in a living room setting, performing a pose with one arm raised. The mood appears focused and serene, with a cozy atmosphere created by the furnishings and decor.
Text in image: led primary friday 9am
A person is practicing yoga in a living room setting, performing a pose with one arm raised. The mood appears focused and serene, with a cozy atmosphere created by the furnishings and decor.
Text in image: led primary friday 9am
Ashtanga Power Hour 11 EST link in bio
We had a tough night last night. Letâs make this one a little easier. Catch me for yoga or meditation today. Flow at 11 & 7, Breath & Meditation at 5. Registration is free, if you can, pay what you can. Front Page Front Page
Yoga Today: 11a Amped Up Vinyasa 5p Meditation & Pranayama 7p Chilled Out Flow (w/ @dcfray )
Join me on Tuesday at 5pm for âAsk Balanceâ a Q&A all about *Your* Yoga Practice.â Building and Maintaining Key Practices for Yoga and for Life w/Michael Hall https://us02web.zoom.us/meeting/register/tZcsdOGorTwoH9DbIp4_FZpE286drpgf55i2?fbclid=IwAR05a8A_TEMIHd6kRFrANt_NYAEmW6LYveGP_eNgsQYZlailSS0vmMFn97E
@samadhi.mpls thanks, @ashtangampls
vinyasa Sunday 9am
led primary 9est
Ashtanga Power Hour 11 @dcashtanga
Dang