2. Control Yourself
2. Control Yourself
city street
1. Organize Yourself
1. Organize Yourself
May 18, 2011
My friends have superpowers. Tara can will emotion through the power of her voice. Evocative. @tara_lizbeth blows me away… Consider joining the Mt Pleasant Christnas Chorus to have a space to use yours!! Spent yesterday at a fabulous Jazz and Funk flavored concert in the charming hamlet of Mt Pleasant. Thanls to Frankojazz for putting…
Feb 26, 2011
Charlie and me doing what we do.
Jan 3, 2012
A riff on urdhva kukutasana a– with a focus on sutra 3.32– By samyama on the kurma nadi (a subtle tortoise-shaped tube located below the throat), motionlessness in the meditative posture is achieved.
Jun 15, 2017
My heart broke into far too many pieces to count. My apathy swelled. My sorrow stole my voice. And, still, I prayed. These past five years I’ve prayed for bravery. The practice of Ashtanga Yoga healed the dark part at the back of my heart. It purified my voice. And, it brought the richness of…
Jun 15, 2017
About last night. #pride
This is why I can’t get the shit-eating grin off my face.
This is why I can’t get the shit-eating grin off my face.