Today I took a tumble in the last pose of my practice. “The highest sadhana (…
Today I took a tumble in the last pose of my practice. “The highest sadhana (spiritual practice)? Bear insult, bear injury.” — Swami Sivananda
ashtanga
New Class! Get a quick modified primary at 5pm over at Yoga District on 14th!
New Class! Get a quick modified primary at 5pm over at Yoga District on 14th!
Got questions about Mysore? Join Jen René, Peg Mulqueen, and I at Flow Yoga …
Got questions about Mysore? Join Jen René, Peg Mulqueen, and I at Flow Yoga Center for a little Q&A after practice about mysore style ashtanga practice. 10am. “what would YOU want to ask? (please post or “like” the questions you have)”
Welcome back, dropbacks. I really missed you.
Welcome back, dropbacks. I really missed you.
Woke up early to help Michael get to work. Teaching led primary at 10. If you…
Woke up early to help Michael get to work. Teaching led primary at 10. If you didn’t get to Tova at AYSDC, come visit me on H Street.
Wanna get some practice in? Saturday’s are for Rocket– come get it in at Flo…
Wanna get some practice in? Saturday’s are for Rocket– come get it in at Flow Yoga Center– 2:30-4. Sunday is for ashtanga (full led primary!) at Yoga District H Street — 10:00-11:30am. You come!
Roike’s got his passport, I got my shala confirmation… India 2.0 is go-go-go!
Roike’s got his passport, I got my shala confirmation… India 2.0 is go-go-go!
RT @toneens: @daydreamingmel @yogicaroline an oldie but a goodie ;-) #kapotas…
RT @toneens: @daydreamingmel @yogicaroline an oldie but a goodie 😉 #kapotasana
Full Primary. (finally!)
Full Primary. (finally!)