Finally posting my pic picture with Sharath. I get so awkward. Luckily. I thi…
Finally posting my pic picture with Sharath. I get so awkward. Luckily. I think I was in good company. Love.
ashtanga
I’ve said it before & I’ll say it again: Richard Freeman is my yoga superhero…
I’ve said it before & I’ll say it again: Richard Freeman is my yoga superhero. So honored.
Kapo
A shirtless man is performing a yoga pose on a mat in a bright indoor setting. The mood appears focused and serene.
Dwi Pada
Dwi Pada
Tittibasana
Tittibasana
Catching.
Catching.
Teaching Schedule: Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-…
Teaching Schedule: Saturday: Mysore-Little River Yoga- 8:15-11, Rocket- Flow-2:30-3:45, Sunday: Led Primary- 9-10:45
First outdoor stateside practice of the year. Sweet.
First outdoor stateside practice of the year. Sweet.
On my way to Yoga District on H Street for a modified half primary! Just you,…
On my way to Yoga District on H Street for a modified half primary! Just you, me, & the count. Vinyasa count that is. The Count is still on Sesame Street. One-ah ah ah!
Had such a great day today sharing led primary, answering questions about ash…
Had such a great day today sharing led primary, answering questions about ashtanga, & calling out alignment cues today. Swoon.