Retweeted Ashtanga Brighton (@astangabrighton): What you learnt in order to d…
Retweeted Ashtanga Brighton (@astangabrighton): What you learnt in order to drop back won’t help you when it comes to kapotasana: #ashtanga #backbends
Retweeted Ashtanga Brighton (@astangabrighton): What you learnt in order to drop back won’t help you when it comes to kapotasana: #ashtanga #backbends
Mysore +4 mile dog walk + apple cider / James Bond + spiralized Singapore zucchini * butternut squash * sweet potato * carrot noodles = Sunday funday
Last morning Mysore in OBX.
refreshing after transitions work. #vinyasa = #fun. #DGinOBX
Bending over backwards to find something subtle. #DGinOBX pegmulqueen’s photo
Day #2 of #DGinOBX — channeling Clark Kent. “With Dispatch”
Retweeted Ashtanga Minneapolis (@ashtangampls): Patrick wrote a sweet testimonial about our Mysore program. Check it out here:
DC is blessed with such a rich ashtanga yoga community, its easy to take it for granted. To Tova Steiner, Jen René, Faith Scimecca, and Keith Moore– you all are amazing. I’m so grateful to share space with all of your love and dedication!
Out the door for Sunday Mysore! Showing off m
Retweeted toni ann wilson (@toniannwilson): @MichaelJoelHall @kaliyogaDC My First Lead Ashtanga Class, So Great! Thanks Michael