Hoped to get a start time at the shala that would let me watch @RuPaulsDragRa…
Hoped to get a start time at the shala that would let me watch @RuPaulsDragRace live. 9pm EST Monday = 7:30am India. No kiki for me. Got 7.
ashtanga
Next stop, Bengaluru. Doha, Qatar for now. http://t.co…
Next stop, Bengaluru. Doha, Qatar for now.
I came in and did primary, as one does before travel. Before long, the room w…
I came in and did primary, as one does before travel. Before long, the room was filled with heroes. Capes, masks. Justice League.
A tour of the Ashtanga Intermediate Series with Michael Joel Hall Join Michae…
A tour of the Ashtanga Intermediate Series with Michael Joel Hall Join Michael as he guides practitioners through a bit of the primary series, and then takes the journey into intermediate series. Michael will make your tour of intermediate fun, approachable, and appropriate for all! Leave with a greater appreciation and understanding of your own…
Practices with my students to my teacher’s led primary, then ran 4 miles with…
Practices with my students to my teacher’s led primary, then ran 4 miles with my husbro and our dog. Feeling loved and loving life.
Retweeted Paige Lichens (@paigesyoga): I’ll miss seeing him (again) as I’m te…
Retweeted Paige Lichens (@paigesyoga): I’ll miss seeing him (again) as I’m teaching but come checkout @MichaelJoelHall Workshop @MINDtheMAT Sunday Noon; amazing teacher & person
Retweeted eddie stern (@eddiestern): Tom Brady, winner of super bowls, keeps …
Retweeted eddie stern (@eddiestern): Tom Brady, winner of super bowls, keeps Ganesh in his locker.
Building strength back with sexy transitions. Paraphrasing Guruji, don’t get …
Building strength back with sexy transitions. Paraphrasing Guruji, don’t get bogged down in the mud of competitive shape making. #iwokeuplikethis #butisureasfuckdidntlastweek #ashtanga #dcashtanga
Primary on Saturday. #ashtanga practice looks and feels familiar again after …
Primary on Saturday. #ashtanga practice looks and feels familiar again after upping my iron intake.
Retweeted Ashtanga Dispatch (@AshtangaDaily): Insightful article on stopping …
Retweeted Ashtanga Dispatch (@AshtangaDaily): Insightful article on stopping points in practice. #Ashtanga #mysore #yoga