exploring where my wrist can go **and not being distracted by my hat
exploring where my wrist can go **and not being distracted by my hat
exploring where my wrist can go **and not being distracted by my hat
if you practice Ashtanga, this video is 👨🍳💋
yoga stuff
https://theyoga.club/events/mysore-style-ashtanga-yoga-965-402-656-168-525/?occurrence=2022-09-17
wrist journey continues. better & better.
A person is practicing yoga on a mat outdoors, demonstrating a flexible pose on a wooden deck. The setting appears bright and inviting, suggesting a calm and focused mood.
Text in image: “Either you do it like it’s a big weight on you, or you do it as part of the dance. When you understand the…”
@cjtuxandstef is moving to Jordan — and she’s leaving with a yoga practice that is *hers*. I’m gonna miss seeing her everyday, but I know that she has the tools to care for her own practice, and know that there will be many more dawns. I’m very proud.
The photo features a woman sitting cross-legged in a garden filled with colorful flowers. She is smiling and has her hands in a prayer position, conveying a serene and positive mood.
Text in image: 48: Victoria Wolfgang on Autism, ADHD, and the Yoga and Creative Practices that work.
@fourgardenpodcast and @diary.of.a.yogi
work/yoga vibes
ridiculous.