A person is performing a yoga pose on a wooden floor in a well-lit room with large windows. The mood is focused and serene, reflecting a practice of mindfulness.
Text in image: michaeljoelhall I often call yoga a wisdom tradition or insight practice. Here’s a bit from Daniel Ingram’s “Mastering the C…
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1 month virtual 10 days in Mexico Continued Mentorship
š We are looking for 19 seasoned Ashtangis who want to dive headlong into the system wide study of Ashtanga Yoga with an eye toward cultivating the ability to communicate (i.e., teach) it to others. š„ Our purpose is two-fold: 1ļøā£ Facilitate a deep understanding of Ashtanga Yoga as a holistic system for personal, spiritual,…
so nice seeing all sorts of folks in the circle doin yoga- – seemed rude to take pictures of āem ā¦ so hereās Charlie
ankles getting better.
ankles getting better day by day .. and look at that wrist! doin wrist stuff!! Life is hard on a bodyā¦ practice teaches us to nourish our body, mind, and spirit. Grateful for the inherent optimism afforded by love and gratitude so radical it is beyond the boundaries of time and space.