Monsoon? Our friendship can weather any storm.
Monsoon? Our friendship can weather any storm.
community
had a pretty amazing day– An awesome lift this AM, fabulous classes, a coffe…
had a pretty amazing day– An awesome lift this AM, fabulous classes, a coffee date with my dear teacher and friend Kristen Krash, a fantastic conversation with my students about what “yoga” means to them (“awareness of the breath, body and mind. freedom. work.”), and a killer CrossFit class. I mean, really. Today rocks. MichaelCycle…
Fine, blackened studio. I’ll do Primary in Dupont Circle.
Fine, blackened studio. I’ll do Primary in Dupont Circle.
Doesn’t have enough space to thank all of his friends for making this weekend…
Doesn’t have enough space to thank all of his friends for making this weekend so amazing. I’m really, really, really blessed and grateful.
is teaching a special memorial day class at STROGA today– 60 Minutes of f-u-…
is teaching a special memorial day class at STROGA today– 60 Minutes of f-u-n. Get it in!
feels like a special snowflake. Thanks for the great birthday, friends!!!
feels like a special snowflake. Thanks for the great birthday, friends!!!
I hope I see some friends tonight at tonight’s yoga class at Balance Gym. Tha…
I hope I see some friends tonight at tonight’s yoga class at Balance Gym. That’ll make it easier to round up some drinkin’ buddies.
Yoga Teacher Friends: Does anyone know of a studio/teacher in Bali? I have a …
Yoga Teacher Friends: Does anyone know of a studio/teacher in Bali? I have a friend moving there, and she’s having trouble finding a teacher outside of super pricey healthclubs. Thoughts?
Can you imagine a no grunting gym? I would have been asked to leave @[1000635…
Can you imagine a no grunting gym? I would have been asked to leave @[100063566111555:2048:Balance Gym] today if we had a “lunk alarm.” http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087
practicing the rocket sequence at Balance Gym, then doing a metcon at CrossFi…
practicing the rocket sequence at Balance Gym, then doing a metcon at CrossFit Balance. Then, of course, sharing some bendy-jumpy-floatiness with my friends from Mid City Yoga and Balance Gym. Come play!