learn more in the yoga club newsletter, out tomorrow.
learn more in the yoga club newsletter, out tomorrow.
learn more in the yoga club newsletter, out tomorrow.
Told the mysore folks I was going to spend all afternoon playing the new Mario.
Free workshop alert: (Yoga & Mental Health)
đ§ââď¸Exploring Time Delays in #AshtangaYoga đ°ď¸ Did you see my article (link in bio) đ I intertwine the practice of yoga with systems theory, emphasizing that the fruits of yoga bloom subtly and gradually, embodying a crucial time delay between practice and noticeable benefits. đą Itâs like a garden, little changes are a big deal…
“we need more people with different identities sharing the practice”
two of my biggest influences in one spot
Equanimityâ and how to cultivate it. How to get it. Weâre covering it in-depth in our ashtanga immersion. Last spots, team!