If you think yoga is just shapes you’re missing some good stuff.
If you think yoga is just shapes you’re missing some good stuff.
Ashtanga yoga teachers should be held to a high standard.
Ashtanga yoga teachers should be held to a high standard.
Lets change how we think about parampara.
Lets change how we think about parampara.
Teachers provide guidance, students create insight.
Teachers provide guidance, students create insight.
Inclusivity requires structural shifts. Understanding varied starting points …
Inclusivity requires structural shifts. Understanding varied starting points is a welcoming choice.
Progress in Ashtanga.
Progress in Ashtanga.
Students AND teachers should show up with humility. No pedastools here, please.
Students AND teachers should show up with humility. No pedastools here, please.
Yoga’s always going to make more sense when you practice it than when you try…
Yoga’s always going to make more sense when you practice it than when you try to explain it.
All kinds of communities exist under the auspice of “Ashtanga Yoga.” Getcha o…
All kinds of communities exist under the auspice of “Ashtanga Yoga.” Getcha one that aligns with your values– the internet is vast!
Move beyond rigid heirarchies.
Move beyond rigid heirarchies.