Sending all of my heart and soul home to the citizens of my beloved District.…
Sending all of my heart and soul home to the citizens of my beloved District. Be strong, be kind, and take no shit. âï¸âï¸âï¸
community
My heart is with the DC Theater and Yoga community today.
My heart is with the DC Theater and Yoga community today.
Had a corporate class… Only one student. So, we practiced silently together…
Had a corporate class… Only one student. So, we practiced silently together. Then one more turned up. We carried on at our own pace. They gave me such a gift.
Quiet morning at the shala– led primary with a single row. Same faces as as …
Quiet morning at the shala– led primary with a single row. Same faces as as when one full row was a busy day. I love these folks.
Headed to bed thinking about my students across the globe studying with my te…
Headed to bed thinking about my students across the globe studying with my teachers. Thinking thoughts of thanks to all of my teachers who encouraged me to study with their’s. This yogi’s heart seams tug.
This is the Hour We have been telling the people that this is the Eleventh Ho…
This is the Hour We have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people this is the Hour. And there are things to be considered: Where are you living? What are you doing? What are your relationships? Are you in right relation? Where is…
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any se…
Considering expanding hours to 9:30 or 10am at DC Ashtanga. Do we know any service industry or yoga folks who have wanted to practice but couldn’t?
Out of town & want a tee or tank? Hit me up. Ever feel like a zebra in a room…
Out of town & want a tee or tank? Hit me up. Ever feel like a zebra in a room full of horses? Really, we’re all just unicorns that forgot ou magic. Get woke 😉 Unisex (xs,s, m, l, xl) — $20 + shipping & a variety of colors (and $5 off two!)
Want a DC Ashtanga t, and can’t grab one in person? HMU
Want a DC Ashtanga t, and can’t grab one in person? HMU
I’m so excited for my DC Ashtanga tank with a unicorn.
I’m so excited for my DC Ashtanga tank with a unicorn.