In September, Iâll be launching a 10-month integrative online Functional Ashtanga Training. We dive *deep* into functional anatomy, contextualized yoga humanities, and a collection of the most potent pranayama and meditation practices I have discovered in my 20 years of dedicated practice. Iâve spent two years developing this program, which includes 4 functional joint assessment…
In This Newsletter Proud Year Round Summer Break Implicit Bias as Samskara: What do we carry with us? Functional Ashtanga Training Program: For Practitioners and Professionals Moon Phases for July https://mailchi.mp/d072b41a25e4/summer-samskara-and-bias-yoga-with-mjh-news?e=feb1d577f1
an intro hosted by our neighborhood studio (pretty amazing we have ashtanga in so many neighborhoods)
Led Primary 9am link in bio
Virtual Mysore starts at 7:30. Wanna join? https://us02web.zoom.us/j/82030321479?pwd=TWRReG9MRmZnTDBvU1BJVG1kVTRBdz09
@soul_stretcher knows what’s up
ashtanga power hour 11am
GOOD READ!
Outdoor Yoga! Today! 5:30
led primary starts at 9! New mic, who dis? https://get.mndbdy.ly/2PuDAmNVf7 https://get.mndbdy.ly/2PuDAmNVf7