is escaping the surly bonds of earth and taking flight. AntiGravity Yoga Trai…
is escaping the surly bonds of earth and taking flight. AntiGravity Yoga Training: Day One.
is escaping the surly bonds of earth and taking flight. AntiGravity Yoga Training: Day One.
I bound marichyasana D on both sides today– all by myself. I’m so tickled. In (possibly) related news: I feel like someone took every muscle in my body and ran a cheese grater over it. Its not *pain*… its… I don’t even know.
Fifth listen. Oh wow. Supta Kurmasana and a new Britney single… BEST. MONDAY. EVER. http://www.theprophetblog.net/britney-spears-premieres-new-single-hold-it-against-me
shucks shucks shucks. Missed my alarms this morning. After the intensity of the past two days’ practice, I’m particularly sad to miss sharing in the Ashtanga Yoga Center, Washington DC’s community energy. Looks like it’ll be Virginia Lung’s style of double-header: Crossfit this AM, then a morning primary in my studio at Balance Gym (didja…
A distinct pleasure: googling “marathon training schedule yoga crossfit” to find tips… and discovering I’m link #6.
really loves his students.
The link’s whack. Is it really that rude? I’ve done it. @[617270401:2048:Erica Martinson]’ll attest. @[587699668:2048:Jordan Farray] has, too, right? Airport/airline yoga? http://movies.ndtv.com/movie_story.aspx?Section=Movies&ID=ENTEN20100163929&subcatg=MOVIESINDIA&keyword=music&nid=73887%3Ftrendingnow
Is going to Peg’s 3 o’clock class, and would be honored by the company of Shelby Thompson and Michael Roike. Anyone else wanna join?
Just some stuff. http://midcityyoga.com/?p=407
I realized I hadn’t shared this until I went to re-read it via Vanessa King’s profile. I’ve dedicated the next year to exploring the Ashtanga traditions– and am so far in looooove with it. For those that are curious, Peg does a killer job of talkin’ bout it. Give it a look (if only to…