My “home gym” for the last 4 years has been in Playa del Carmen. @impetusfitnesss welcome’d me and my family in as a part of their family– so patient with me as I learn gym Spanish. @jaimescandont is a great coach, and his skills as a coach are just 👨🍳💋– they’re growing faster than my…
Cc: @theyoga.club
In memory of Paramaguru Sharath Jois. I had the privilege of practicing with Sharath in Mysore over several years, an experience that shaped me profoundly, both as a person and as a practitioner. Under his guidance, I earned my authorization to teach Ashtanga Yoga, an accreditation that has meant a great deal to me. Sharath…
Go vote. Free yoga at 6:45. @theyoga.club with @fela.sol
Discover the profound wisdom of the Yoga Sutras! 🌟 In this video, we explore the essence of Patanjali’s influential text, guiding you through the key sections that form the philosophy of yoga. Uncover how Kevalya Pada emphasizes liberation, Sadhana Pada delves into sustainable practice, Samadhi Pada focuses on deep absorption, and Vibuttipada underscores accomplishments. By…
Are you ready to explore the hidden connections between Eastern spirituality and Western science? 🌌 In this video, Michael Johal reveals the intriguing parallels between the ancient concept of Bindu and today’s understanding of western physiology, focusing on the pineal gland and the hypothalamic-pituitary axis. 🧠✨ Discover how these connections could enhance your understanding of…
Equity in yoga teaching is about more than buzzwords. It’s about building a sustainable career and empowering independent professionals. @indieyogapros is working to create that future. What does equity mean to you as a yoga teacher? Comment below! mjh.yoga