too sore for mysore.
too sore for mysore.
too sore for mysore.
Yoga Teacher Friends: Does anyone know of a studio/teacher in Bali? I have a friend moving there, and she’s having trouble finding a teacher outside of super pricey healthclubs. Thoughts?
Can you imagine a no grunting gym? I would have been asked to leave @[100063566111555:2048:Balance Gym] today if we had a “lunk alarm.” http://www.nytimes.com/2006/11/18/nyregion/18grunt.html?em&ex=1163998800&en=e846705f7752894f&ei=5087
there is freedom within discipline. Yoga, for me, is the discipline of freedom.
Unf. Some practices sure are hard. The Rocker must of taken all my gas.
forgetting dry clothes for after Rocket at the Ashtanga Yoga Center, Washington DC is just silly.
practicing the rocket sequence at Balance Gym, then doing a metcon at CrossFit Balance. Then, of course, sharing some bendy-jumpy-floatiness with my friends from Mid City Yoga and Balance Gym. Come play!
I really needed to read this when I read it a few years ago. Since I’m already crying from the youtube link @[1198496476:2048:Michele Waggner] shared, I’ll go ahead and make this Mr. Rogers Day on my facebook page. http://www.dartmouth.edu/~news/releases/2002/june/060902c.html
Today seems like a pretty bitchin’ day to pratice on Balance Gym’s rooftop. Getting Primary in before teaching at 5:30. Looking forward to all the new members!
hates sleeping “in” till 6am on Fridays– then realizing it isn’t enough time to get to mysore (tenley, not india) and my first class on time.