âI suggest a new strategy, R2. Let the wookiee win.â Yogi Ruminations on Food. @[663881338:2048:Angela Jamison] runs Ashtanga Yoga: Ann Arbor. I continue to take great enjoyment and fresh inspiration from her wit, wisdom, and (seemingly) against the grain grit on all things spirituality. She is able to meal together (again, seemingly) disparate threads of…
Sometimes, the Shala is where the heart is.
Call the Ashtanga Police: Doing a guest spot tonight. 6:30p. You come.
Practiced at AYC and made high protein berry muffins. Followed up with flax sandwhich rolls and delicious spicy indian chicken. Breakfast & lunch for the week? Check.
Teaching tonight at Yoga District (1922 I Street NW) tonight at 6:15! Come practice for ~$10!
spread the word– today only deal $30 for 30 days unlimited yoga at the new i street studio! http://clients.mindbodyonline.com/ws.asp?studioid=2070&stype=41&prodid=224
That kind of day: too much caffeine before practice, too much salt in the muffins. Lets see how the rest of today plays out.
Same same, but different: taught some classes, lifted and sprinted, banana smoothie. Bed. Coffee. Kapo. This is the format of my life for a while.
Last day of return-to-America inspired Primary series. First day of return-to-America CrossFit. Artsy photos comin’ in one month.
Want to drop-in to a class? Join me for half primary at Balance Gym on Tuesday at 7pm 🙂