CrossFit is the Ashtanga of the fitness world.
CrossFit is the Ashtanga of the fitness world.
ashtanga
Told the mysore folks I was going to spend all afternoon playing the new Mario.
Told the mysore folks I was going to spend all afternoon playing the new Mario.
Oct 15, 2023
đ§ââď¸Exploring Time Delays in #AshtangaYoga đ°ď¸ Did you see my article (link in bio) đ I intertwine the practice of yoga with systems theory, emphasizing that the fruits of yoga bloom subtly and gradually, embodying a crucial time delay between practice and noticeable benefits. đą Itâs like a garden, little changes are a big deal…
Equanimityâ and how to cultivate it. How to get it. Weâre covering it in-deptâŚ
Equanimityâ and how to cultivate it. How to get it. Weâre covering it in-depth in our ashtanga immersion. Last spots, team!
Ashtanga Immersionin Mexico (doors close for signups end of Oct!!)
Ashtanga Immersionin Mexico (doors close for signups end of Oct!!)
Visiting @birminghamyoga has been a fantastic experience. 10/10.
Visiting @birminghamyoga has been a fantastic experience. 10/10.
explaining handstands and backbenss
explaining handstands and backbenss
clearly I need new headshotsâ But the content t is gonna be goooooold. So excâŚ
clearly I need new headshotsâ But the content t is gonna be goooooold. So excited.
a favorite zine (self publishing is so punk)
a favorite zine (self publishing is so punk)
You could be here @ashtanga.tech teaching immersion views
You could be here @ashtanga.tech teaching immersion views