pranayama
Jun 20, 2022
The image features the cover of a book titled “Breathe” by James Nestor, set against a bright yellow background with colorful illustrations resembling lungs. The mood is inviting and curious, as indicated by the accompanying text asking if others are reading the book.
Mar 3, 2021
The image features a promotional graphic for an online yoga course titled “Pratyahara: Practice and Philosophy,” which includes images of individuals practicing yoga and a lit candle. The mood is calm and inviting, suggesting a focus on mindfulness and self-exploration.
Text in image: yogashalanashville Join us for “Pratyahara: Practice & Philosophy” with Michael Joel Hall ❤️…
learn how to hack your nervous system.
learn how to hack your nervous system.
Here we go. An unprecedented opportunity to learn Ashtanga Yoga, Functional A…
Here we go. An unprecedented opportunity to learn Ashtanga Yoga, Functional Anatomy, Meditation, and Pranayama. 225+ Lessons, 1250+ Videos. Group classes. Offices hours. Our inaugural cohort begins Sept 7. Early bird ends very soon.
In September, Iâll be launching a 10-month integrative online Functional As…
In September, Iâll be launching a 10-month integrative online Functional Ashtanga Training. We dive *deep* into functional anatomy, contextualized yoga humanities, and a collection of the most potent pranayama and meditation practices I have discovered in my 20 years of dedicated practice. Iâve spent two years developing this program, which includes 4 functional joint assessment…
In This Newsletter Proud Year Round Summer Break Implicit Bias as Samskara: W…
In This Newsletter Proud Year Round Summer Break Implicit Bias as Samskara: What do we carry with us? Functional Ashtanga Training Program: For Practitioners and Professionals Moon Phases for July https://mailchi.mp/d072b41a25e4/summer-samskara-and-bias-yoga-with-mjh-news?e=feb1d577f1
A) Unfuck Yourself: Yogic Mindset B) Skill Lab: Strong Splits C) The Magic of…
A) Unfuck Yourself: Yogic Mindset B) Skill Lab: Strong Splits C) The Magic of Mindfulness in 10 days D) Introduction to Functional Anatomy E) Breathwork: Quick Start the Ancient Art of Pranayama