home studio

May 3, 2025

some backbending ideas for your practice.

Get real. No space can be a safe spaces for all people. But we can have safe spaces. Read the room.

We’re more connected than many realize. Be careful not to get bogged down in the muck of celebrity.

Student Teacher Dynamics in 2025.

Practice pratyahara and you’re going to get insight into your thoughts and emotions.

Belief Systems and Limitations

The bigger picture: everything’s interconnected. Get into it.