DC ASHTANGA CYBER SHALA TODAY: MYSORE STYLE SELF PRACTICE 7:30-9:30 WEDNESDAY…
DC ASHTANGA CYBER SHALA TODAY: MYSORE STYLE SELF PRACTICE 7:30-9:30 WEDNESDAY, MARCH 25: 9AM-10:30AM: GUIDED HALF-PRIMARY & HALF INTERMEDIATE ZOOM IN. 452-649-9111
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The DC Ashtanga Cyber Shala’s schedules Tuesday, March 24: 730-9:30am: Mysore…
The DC Ashtanga Cyber Shala’s schedules Tuesday, March 24: 730-9:30am: Mysore Style Self-Practice: Wednesday, March 25: 9am-10:30am: Guided Half-Primary & Half Intermediate Zoom in: 452-649-9111 https://zoom.us/j/4526499111
Molly and I have been friends for more than 15 years. She has been a communit…
Molly and I have been friends for more than 15 years. She has been a community organizer, artist advocate, and entrepreneur. Her company, Heartcast Media, produces one of my favorite podcasts, the DC Yoga Podcast. If you’ve been thinking about starting a podcast, now’s an incredible time. Do it.
Iâm starting a free 30-day get started program for anyone interested in bui…
Iâm starting a free 30-day get started program for anyone interested in building a sustainable yoga practice from the ground up. It starts at just 10-minutes a day and builds. Interested? Itâs free and online and supported via the group. Hit me up, and Iâll invite you to our little group.
My colleague, Krista, has a physical job and an incredible work ethicâ she …
My colleague, Krista, has a physical job and an incredible work ethicâ she teaches Ashtanga Yoga. Sheâs a mom. And due to injuries and complications from surgery, she canât work. Can we come together to help? No one should have to become destitute because they canât afford care. The irony that it is a healer…
Are you an ASHTANGA practitioner in DC? This is for you!
Are you an ASHTANGA practitioner in DC? This is for you!
Did you guys get the DC Ashtanga newsletter?
Did you guys get the DC Ashtanga newsletter?
http://advocate.com/music/2019/11/14/lil-nas-x-becomes-first-out-gay-man-win-…
http://advocate.com/music/2019/11/14/lil-nas-x-becomes-first-out-gay-man-win-cmas
https://www.queerty.com/mj-rodriguez-becomes-face-body-olay-body-20191108
https://www.queerty.com/mj-rodriguez-becomes-face-body-olay-body-20191108
https://www.yogajournal.com/practice/a-sequence-for-political-resilience Abou…
https://www.yogajournal.com/practice/a-sequence-for-political-resilience About ten years ago, i set a goal for myself to be on the cover of yoga journal. Today, i made it to the homepage. 10 years in, I think that’s about right. Time and dreams change. Markers of success evolve. Back then, I imagined that my perfect form and smiling face would make…