Kapo research. The struggle is real.
Kapo research. The struggle is real.
Kapo research. The struggle is real.
Retweeted Josh Courage (@JCourage): Getting big while moving small. Trying to harness my inner Jim Bathurst! #courageperformanceâ¦
Retweeted Ashtanga Brighton (@astangabrighton): What you learnt in order to drop back won’t help you when it comes to kapotasana: #ashtanga #backbends
Retweeted Michael Roike (@BarManMichael): This is how most mornings are spent after @michaeljoelhall practices. #toocute #naps #charliegramâ¦
Mysore +4 mile dog walk + apple cider / James Bond + spiralized Singapore zucchini * butternut squash * sweet potato * carrot noodles = Sunday funday
Last morning Mysore in OBX.
Last morning Mysore in OBX.
refreshing after transitions work. #vinyasa = #fun. #DGinOBX
refreshing after transitions work. #vinyasa = #fun. #DGinOBX
no chocolate before prax.