I’m teaching a workshop on getting familiar with your hips and shoulders in primary series with the aim of Supta K in mind. Will also include some favorite extra curriculars 😉 http://www.tinyurl.com/MichaelJoelHallLRY
#MortalsWelcome I got heady with @jrene01 about the commodification of yoga (and our own general badassness) — who is selling what to whom… And why? Asana is method of using the body as a tool for fostering insight. That’s it. This instagram challenge gives it the exact right level of seriousness. Have fun! Go out…
I had such a wonderful time sharing with such great folks.
Last call! The Tour of intermediate starts at 3!
Sunday at 3– Tour of Intermediate. Yoga COOP at Stroga.
I’m pretty excited for our Tour! Sunday at Stroga, 3pm– the yoga Co-Op!
Join me at the Yoga Co-Op on Sunday at 3!
I’m the director of DC Ashtanga, an ashtanga yoga school (often called a mysore program). It’s easy to talk about money when you’ve got it (and especially what it’d be like if ya didn’t), but (like always) Ru gets its.
2 spots just opened up for 1/2 & 1/2 at LRY on 4/26. Reserve your space! http://www.tinyurl.com/MichaelJoelHallLRY
Tour of Intermediate at Stroga for the Yoga Co-op. Priced low, totally accessible. For those interested in mysore, this is a great opportunity to interface with me in a chill environment.