Anyone else find taking rest to be hard sometimes? After 2 months of turning …
Anyone else find taking rest to be hard sometimes? After 2 months of turning up to practice, Charlie was ready to get on the road. Can anyone relate? #ashtanga #moonday
Practice
Three one-on-one sessions this week in my beautiful home practice space. What…
Three one-on-one sessions this week in my beautiful home practice space. What a wonderful way to share the practice.
Tomorrow! Mysore, 8-10, q&a/ conference 10:15/30-11:30, Foundational Postures…
Tomorrow! Mysore, 8-10, q&a/ conference 10:15/30-11:30, Foundational Postures workshop 12-2! Sign up: https://goo.gl/9WhvVt
Thinking about starting yoga? Looking to take your practice deeper? Hit me up…
Thinking about starting yoga? Looking to take your practice deeper? Hit me up. Small group beginners sessions are starting soon!!
But first, some stretching. h…
But first, some stretching.
Did you get the DC Ashtanga newsletter? http://us2.campaign-archive1.com/?u=8…
Did you get the DC Ashtanga newsletter? http://us2.campaign-archive1.com/?u=8929edbddd3dfa1f6311be591&id=13e15d5ac5&e=af8c517bd7
Today, I wore a 3/4 sleeve crop top to practice. I cropped it myself. It was …
Today, I wore a 3/4 sleeve crop top to practice. I cropped it myself. It was perfect. #dresslikeatwinkactlikeaboss
Feeling like Supes. Does he work on armpit bandhas? ;)
Feeling like Supes. Does he work on armpit bandhas? 😉
Feeling like Supes. Does he work on armpit bandhas? ;)
Feeling like Supes. Does he work on armpit bandhas? 😉
Out in Arlington? Thursday JD the last day of my afternoon Mysore engagement …
Out in Arlington? Thursday JD the last day of my afternoon Mysore engagement @littlerivery…