@theyoga.club proudly hosts independent yoga programming!
@theyoga.club proudly hosts independent yoga programming!
@theyoga.club proudly hosts independent yoga programming!
The Yoga Clubâs very first ad will be right here. When I first started coming to DC, I would go to a little coffee house at 22nd and P (love to Soho!) to hang out, spending time reading all of my favorite (read: free + edgy) DC newspapersâ The Blade, the City Paper… and Pathways….
Looking to create and explore with more challenging yoga poses? Join Kristina at Lighthouse tomorrow! https://lighthouseyogacenter.cowtinker.com/om/workshops/go-deep https://lighthouseyogacenter.cowtinker.com/om/workshops/go-deep
Catch the interview with Vanessa here! She’s the GM of Kinfolk, a DC dispensary— minority owned, womanled, and ground-breaking.
Yes!! Y’all gotta follow @farm_girl_crys
$1500 for a year of Mysore and guided classes (think a fairly robust schedule). Logan/Shaw. Showers and all that jazz. 6 days/week. Do I have 10 people interested?
At Functional Ashtanga, we have a self practice support community every day from 7-10am. The first 15-20 minutes are sangha oriented. Then itâs community practice. No teachers, just friends on the path doing their thing together. Itâs included in a studio membership. Interested? Check out http://functionalashtanga.com 🙂 http://functionalashtanga.com/
Its that time of year again: resolution season. When you work in spiritual communities, gymnasiums, and/or wellness centers, you can’t miss it. Being aware of it doesn’t mean that I’ve had to engage in it; I’ve typically been abroad, studying with my teachers during this pivotal time of transformation. I reckon what I’ve had come…
Over the last nine months, I’ve been creating Functional Ashtanga, a community focused on educating yoga practitioners and teachers on practices that are scientifically proven to positively impact well-being… and how to implement them. https://functionalashtanga.com/courses/nervous-system-stress/lessons/the-vagus-nerve/topic/research-readings-the-vagus-nerve/
Could you use some community and support? @flowyogacenter has supported practice in DC For almost 20 Years. Nows a great time to engage.