@madonna and #uptavisthakonasana
@madonna and #uptavisthakonasana
@madonna and #uptavisthakonasana
One of my first Ashtanga Yoga teachers, Keith Moore was recently diagnosed with throat and neck cancer. Keith, and folks like him, support and sustain communities â letâs do the same for him. Heâs a great guy with an independent studio and is a touchstone for a lot of folk. https://www.gofundme.com/Keith-Moore-we-got-this?pc=fb_dn_cpgntopnavlarge_r&rcid=r01-156193452837-141790b3701e40f9&utm_source=facebook&utm_medium=social&utm_campaign=fb_dn_cpgntopnavlarge_r
morning woods. heart openers.
h/t @chrisnhamp @bendelacreme (Chris is a great Ashtanga yoga teacher and Bendela is a dope queen. follow both!)
Happy international yoga day. The well of gratitude I have for organizations like @ashtanganation @ashtanganashville @ashtangaphiladelphia @hotspotdupont and folks like @davidgarriguesyoga @suenodevida_ecu and so many more run deep. Blessed for the community at @dcashtanga at @eaton.dc —
Solstice Practice sun salutations x40 drop backs x68
solstice practice
on news stands one day
BATH TUESDAY 9AM COME FOR MYSORE STAY FOR THE SOUND BATH @EATON.DC SOUND @DCASHTANGA
TUESDAY!