1 MIN HOLLOWBACK
1 MIN HOLLOWBACK
training
Researchers have discovered a much faster way to learn new skills – The Washi…
Researchers have discovered a much faster way to learn new skills – The Washington Post https://www.washingtonpost.com/news/wonk/wp/2016/02/12/how-to-learn-new-skills-twice-as-fast/?postshare=9271455734935680&tid=ss_fb
Oh. Right. Deadlifts make my ass feel like this.
Oh. Right. Deadlifts make my ass feel like this.
Personal training as physical therapy: I am pain free.
Personal training as physical therapy: I am pain free.
Gym activities with EJ.
Gym activities with EJ.
I needed a trainer who could help me with weird aftermath of the assault with…
I needed a trainer who could help me with weird aftermath of the assault without compromising my practice. “Fix the scoliosis and get model-hot,” I said. “Oh, and this is the intermediate and advanced series of ashtanga. Please don’t fuck it up” He’s made good on all of it. http://www.activelifedc.com/personal-training/featured-trainer-ej-mecklenburg-of-balance-gym-beta-academy-and-yamasaki-dc/115706
Anyone wanna see my practicing? I’ve been working on the flexibility in my th…
Anyone wanna see my practicing? I’ve been working on the flexibility in my thoracic spine as part of my 2009 goal of getting my foot to the back of my head whenever I want it there. We’re getting there. Also, apparently my ass is getting too big for my shorts. Thats nice.