Pickings

Why am I programed to be afraid of asking for what I need? Where does the pain of that conditions originate. Either way, we got a new dishwasher and the rooter came!!.

“Tristhana method is incredibly effective for Meditation — but its really hard. Mo people only ever see two people going at once. Still good is still not Tristhana

· Didn’t quite get all of the stuff out of the archive. Get it while you can. It will be quiet (a bit) at the shala have fun, every- one! Stay Safe!) Lots of good doubler opportunities with the Holiday coming up (and the return of some friends.

“the track aims to create emotional atmosphere and transform the dance- floor into an experiential space, where music evokes connection and unforgettable moments” -ARODES, on the track ‘something special. ***Ok, but aren’t all spaces inherently experiential?

· Didn’t quite get all of the stuff out of the archive. Get it while you can. It will be quiet (a bit) at the shala. Have fun, every- one! Stay Safe!) Lots of good [illegible] opportunities with the Holiday coming up (and the return of some friends. “the track aims to create emotional atmosphere…

New Courses Published! ① Learn the Cant ② Guided Pranayama ③ Guided Meditation All Made From my notes, with love. I hope these tools help people practice with more joy — AND MORE SUCCESS

“Abusers don’t get to dictate timelines.” – Sarah Burch