Is the Correlation Between Hypertrophy and Strength Gains Stronger Than We Realized?
Greg Nuckols analyzes a Marques et al. study suggesting that the correlation between hypertrophy and strength gains may be stronger than prior research indicated, because earlier studies relied on between-participant statistics that obscured within-individual relationships. He clarifies that while hypertrophy likely contributes more to strength than previously thought, the apparent correlation is inflated by methodology,…
