The Courage to Feel BUILDING THE CAPACITY TO STAY OPEN To live in a body that is fully connected to its capacity for feeling means opening to being vulnerable. By vulnerable, I’m not meaning without clear boundaries, but rather the capacity to open when openness is needed. The ability to remain open is a skill…
Exploring Pratyahara Practices: Cultivating Inner Awareness Through Sensory Withdrawal **Unlocking the Power Within: A Journey into Pratyahara** In a world brimming with distractions, the ancient practice of *pratyahara* beckons us to retreat inward, inviting a profound connection to our true selves. This blog delves into the art of sensory withdrawal, providing a rich tapestry of…
A bad teacher’s a great teacher.
The image features a tweet by Neal Owusu discussing the complexities of adult email communication. The mood is light and humorous, reflecting on common frustrations with email etiquette.
Text in image: adult emailing culture is overthinking how polite you sound and forgetting to send the attachments
New video! Addressing Misconduct in Ashtanga Yoga. Link in bio. If you’re looking for coaching, find me at michaeljoelhall.com/coaching 00:00 Addressing Power Imbalances in Ashtanga Yoga 00:20 The Need for Ethical Leadership 00:48 Prioritizing Safety and Trust 01:26 Creating a Culture of Transparency 01:47 Commitment to Ethical Evolution 01:59 Ensuring Respect and Accountability 02:16 The…
Video: The Power of the Ashtanga Community available on my youtube or my site. Link in bio. This is a video about The Power of the Ashtanga Community. If you’re looking for coaching, find me at michaeljoelhall.com/coaching 00:00 Introduction to Yoga Practice 00:10 The Deeper Connection in Ashtanga Yoga 00:26 Community and Consistency in Practice…
The image shows a woman in a yoga pose, smiling and appearing to express frustration or humor. The setting seems to be outdoors, possibly in a tropical environment, and the mood is lighthearted yet cheeky.
Text in image: [In downward dog] F*ck you.
[In downward dog] F*ck you.
@evanrosskatz
I’ve often had other yoga colleagues wonder how I made it so so far in Ashtanga yoga. They say it with a laugh, and knowing wink. The truth is that deep inside we’re all zebras in a room full of horses. I like to think that I’m a unicorn in a room full of zebras….
I’ve often had other yoga colleagues wonder how I made it so so far in Ashtanga yoga. They say it with a laugh, and knowing wink. The truth is that deep inside we’re all zebras in a room full of horses. I like to think that I’m a unicorn in a room full of zebras….