This is after.
This is after.
Occasionally, exceptions are made to the “no pictures in the Shala” policy at…
Occasionally, exceptions are made to the “no pictures in the Shala” policy at @dcashtanga — most often for children and dogs. (This was before I landed on him exiting #viparitasalabhasana b — oops! arf! 🐶🙈😬😆)
Easter swag.
Easter swag.
Today’s run– 4 miles. Little bit of fun. Slow going, but oh so fun. Charlie …
Today’s run– 4 miles. Little bit of fun. Slow going, but oh so fun. Charlie is a great companion.
I’m not looking at my hand; I’m not looking at my nose. I’m looking inside at…
I’m not looking at my hand; I’m not looking at my nose. I’m looking inside at the God that has deigned to do drag as MJH. You’re seeing the whole universe concentrated down into man form, and that man form is learning to concentrate long enough to see himself as the whole of the universe….
Teaching out at Little River Yoga is a treat. Can’t believe it’s almost over!…
Teaching out at Little River Yoga is a treat. Can’t believe it’s almost over! Not gonna miss this traffic tho
I’ve been sharing Hatha Yoga techniques with the office of Housing and Urban …
I’ve been sharing Hatha Yoga techniques with the office of Housing and Urban Deveopment for almost eight years. Their depth and skill grows, consistently. The staff changes, and there is always someone new. I love meeting people where they are (metaphorically and literally) and gesturing them towards better health of body, mind, spirit. I’m so…
The Lord of Obstacles, Ganesh, and I are exploring together on this gorgeous …
The Lord of Obstacles, Ganesh, and I are exploring together on this gorgeous day. @jrene01 and I kiki’d and created for a bit.
Keeping promises to myself. First run of the year.
Keeping promises to myself. First run of the year.
It’s important to receive assistance sometimes. This week I helped assist @da…
It’s important to receive assistance sometimes. This week I helped assist @davidgarriguesyoga with his 2nd series intensive. To me, it’s a big deal that my fellow students allowed me the space to learn David’s methodology in a different way. Thanks, team.