Rain day.
Rain day.
Rain day.
Happy Saturday!
Important conversations.
When Tara tells me she is staying in for the night and I can climb the hill to come visit.
Homie, you trippin’. Also, that aborted fetus on the side is not a good look. Tho, I want Obama girl’s contacts here– hey girl! Hey! Serving you executive office Halloween realness. Won’t find those at party city
Weather update.
I learned a lot in Goa. One of the surprises? A tempering of my attitude towards teacher trainings. More critical thinking, less knee-jerk. I met two really wonderful people, both in Goa for a 6 week training. It demanded of them that they be in community with other practitioners. That they willingly laid down some…
“Morning Milkshake” aka: how to tell if Michael can focus– One avocado 1 tablespoon homemade sunflower seed butter 3 cups kale One scoop plant fusion chocolate protein powder seven ice cubes One and a half cup almond milk three packets Stevia — Thinking of @esitzler and @sipnglo — my philly favorites.
“Commit random acts of kindness’s and senseless acts of beauty.”
I love my job– this evening, I’m teaching rooftop yoga for Carr Workplaces. Does your office need a little de-stressing ?