tuck mount drills good for lots of stuff
tuck mount drills good for lots of stuff
anterior hip compression/ planche shoulder drills aka bakasana b
anterior hip compression/ planche shoulder drills aka bakasana b
I’m super excited to announce a yoga, philosophy, and community building retr…
I’m super excited to announce a yoga, philosophy, and community building retreat with one of my fave people in the whole wide world. Join Maggie and me in gorgeous Knoxville, MD for a weekend of Ashtanga yoga and outdoor adventures. Check bio for sign up link!
butt squeezed ⏩ ⏪ toes point ⏪ navel to spine shoulders to ears ⬇️ ⬆️ chill v…
butt squeezed ⏩ ⏪ toes point ⏪ navel to spine shoulders to ears ⬇️ ⬆️ chill vibes
hex bar
hex bar
Jun 15, 2018
A person is performing an exercise on a gym apparatus, positioned upside down with their legs resting on a padded support. The setting is a gym with brick walls and large windows, creating a focused and intense mood.
loving these new shorts
loving these new shorts
“charlie is not impressed”
“charlie is not impressed”
hasta hasta pada pada
hasta hasta pada pada