Full Body Workout for Rotational Stability. A really fun circuit using the @vitruvian — with the isokinentic (echo) mode. The apparatus dynamically adjusts resistance so as to maintain a specific time duration at maximjm intensity over the travel distance defined in the firat 3 reps — theyre the ones that look easy. Watch the weight…
Full Body Workout for Rotational Stability. A really fun circuit using the @vitruvian — with the isokinentic (echo) mode. The apparatus dynamically adjusts resistance so as to maintain a specific time duration at maximjm intensity over the travel distance defined in the firat 3 reps — theyre the ones that look easy. Watch the weight…
Full Body Workout for Rotational Stability. A really fun circuit using the @vitruvian — with the isokinentic (echo) mode. The apparatus dynamically adjusts resistance so as to maintain a specific time duration at maximjm intensity over the travel distance defined in the firat 3 reps — theyre the ones that look easy. Watch the weight…
britney coming for my gig yall
Yoga practice is like playing a musical instrument. We must practice for both skill and pleasure. At first its scales, and then its compositions. Soon, we create our own music. We iterate and iterate. We remix. Freedom comes through experience and discipline. At some point we burn the method. We destroy the reference. The joy…
After all this time, inviting instead of pushing still feels like a spiritual crucible. 3 years after getting hit by a car. 2 years after getting hit by a bike. Then one day the feeling of potential movement returns, the heart opens again, and the pieces wedge back into place. Patience, patience. All the slow…
The image features a white tile with black text on a textured, dark surface. The text conveys a philosophical message about creation and entropy.
Text in image: IF WE
DON’T
CREATE
WE
ENTROPY
The photo depicts a diverse group of people participating in a protest march on a city street, with a mix of signs and banners visible. The mood appears to be active and engaged, as participants walk together in a public demonstration.
Redacted From one of my students… Life in DC Right now
The photo shows a man with curly hair and a beard, wearing a sleeveless shirt, sitting in a room with colorful cushions and a patterned curtain in the background. The mood appears relaxed and casual as he smiles slightly at the camera.