an after of pranayama, bandha, kriya, and a lot of spine segmentation
an after of pranayama, bandha, kriya, and a lot of spine segmentation
VIRTUAL WORKSHOP: “BUILD A BETTER WHEEL” @ashtanganashville Sat, 4/4: 3est
VIRTUAL WORKSHOP: “BUILD A BETTER WHEEL” @ashtanganashville Sat, 4/4: 3est
Apr 1, 2020
The photo shows a text conversation on a phone screen, with messages discussing meditation and crystals. The mood appears to be light-hearted and humorous.
Text in image: I gave up the day before yesterday because I didn’t know what to do.
Will try again.
Just hold em and meditate on whatever energy you’d like to absorb
Rose quartz you can think heart chakra. Selenite is highly cleansing.
I meant the dc unemployment website but this is more useful tbh
Lolllll
Oh yeah I have no fucking idea what im doing
hahahahahahahahaha
om gam ganapataye namaha
om gam ganapataye namaha
MY DAD STILL CALLS ME “SLICK” Power Yoga 12p today link in bio
MY DAD STILL CALLS ME “SLICK” Power Yoga 12p today link in bio
ITS JUST A WHOLE MOOD @KCBYONCE
ITS JUST A WHOLE MOOD @KCBYONCE
Mar 27, 2020
A young girl sits at a wooden table, facing a laptop that appears to be displaying a video. The setting is a cozy kitchen with natural light coming through the windows, and the mood seems casual and relaxed.
Text in image: Even though this 6 year old has written books about yoga, opted to eat cereal instead of joining me this am. Thx @michaeljoelhall @balancegym for a great start to my day!
Hi guys! Just checking in. The zoom classes I’m teaching are going great and …
Hi guys! Just checking in. The zoom classes I’m teaching are going great and the short live-streams have been so much fun to make. My new website is live. I’ve got a huge discount on private yoga sessions, too (50% off!). Go check stuff out and tell me what you think.
CTI STANDS FOR “CLOSE TO IMPOSSIBLE” CHECK OUT BEAST SKILLS FOR MORE SKILLS, …
CTI STANDS FOR “CLOSE TO IMPOSSIBLE” CHECK OUT BEAST SKILLS FOR MORE SKILLS, DRILLS, TUTORIALS, AND GOOD STORIES.