do you want ease?
do you want ease?
are you becoming more whole?
are you becoming more whole?
What does practice mean?
What does practice mean?
Jun 30, 2020
The photo shows the Washington Monument reflected in a body of water during sunset, surrounded by trees. The mood is serene and peaceful, with soft colors in the sky.
@nadinematar just floors me
@nadinematar just floors me
Just a little pic from today’s practice.
Just a little pic from today’s practice.
Just dancing with my dear friend Kristina… Wow, 5 years ago! (she’s my dear…
Just dancing with my dear friend Kristina… Wow, 5 years ago! (she’s my dearest and longest yoga guide)
A) Unfuck Yourself: Yogic Mindset B) Skill Lab: Strong Splits C) The Magic of…
A) Unfuck Yourself: Yogic Mindset B) Skill Lab: Strong Splits C) The Magic of Mindfulness in 10 days D) Introduction to Functional Anatomy E) Breathwork: Quick Start the Ancient Art of Pranayama
10 years ago after a hip hop themed yoga class courtesy of @lululemon and @po…
10 years ago after a hip hop themed yoga class courtesy of @lululemon and @povrooftop
10 years of shinnenegans with my @balancegym and @balance_functional_fitness_tc
10 years of shinnenegans with my @balancegym and @balance_functional_fitness_tc