Free workshop alert: (Yoga & Mental Health)
Free workshop alert: (Yoga & Mental Health)
No, @holly.yogs.lightly , the avalanche of posts wasn’t a cry for help. Ive b…
No, @holly.yogs.lightly , the avalanche of posts wasn’t a cry for help. Ive been quietly building a platform for more impactful teaching, and I’m implementing updated systems and protocols. And, you know me, things don’t always go perfectly on the first go. So this week all of my scheduled posts went out on the same…
In Times of Crisis, Pratyahara – In times of crisis, the practice of Pratyaha…
In Times of Crisis, Pratyahara – In times of crisis, the practice of Pratyahara can help us navigate the overwhelming influx of information and emotions. It’s not about tuning out the world, but rather pausing and gathering ourselves to respond with clarity and compassion. Discover how this ancient yogic practice promotes self-awareness and supports those…
Oct 12, 2023
The photo features several classical busts, likely of philosophers, displayed in a dimly lit setting. The mood is contemplative, with a quote about the importance of a specific question in teaching.
Text in image: “Does that make sense?” is one of the most powerful questions a teacher can ask
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Youthful Enthusiasm and Ashtanga Yoga – Discover the parallels between a novi…
Youthful Enthusiasm and Ashtanga Yoga – Discover the parallels between a novice photographer’s journey and an Ashtanga Yoga beginner. Learn the lessons of overconfidence, adaptation, and continuous learning. 📸🧘♂️ —- Link in bio. Get it in your inbox, sign up to my newsletter.
Lessons from Led Intermediate – In the world of Ashtanga, the road to Led Int…
Lessons from Led Intermediate – In the world of Ashtanga, the road to Led Intermediate is a unique and transformative journey. It’s a path that offers profound lessons—lessons that reflect our mindset, challenge our limitations, and encourage us to embrace the long view. —- Link in bio. Get it in your inbox, sign up to…