anytime, really
anytime, really
anytime, really
The episode is so*so*soooo good!
Shelly brings me a lot of inspo.
The photo shows the back of a black dog’s head in a grassy area, with a church steeple visible in the background. The setting appears to be a park on a sunny day with a blue sky and scattered clouds.
Pranayama for Stress Reduction – Experience the calming and stress-reducing effects of 1-1-2-1 pranayama—a 6-second inhale, hold, 12-second exhale, and 6-second hold. Enhance oxygen exchange, balance the nervous system, and boost mindfulness, lung capacity, breath control, and energy balance. Seek guidance for medical conditions, and practice mindfully for ultimate benefits. —- Link in bio. Get…
Catch this workshop!
michelle as Brit as dolly
The photo shows a handwritten note affixed to a pole beside a road. The note expresses appreciation for people who embody kindness as a way of life.
Text in image: Shoutout to people whose Kindness isn’t a strategy but a way of life.
It’s slutty librarian, right?