Jun 15, 2024
Doing the impossible is a matter of breaking it down into possible pieces, with a dash of faith and patience. Here are some additional handstands and Compression Drills/ Strategies for Intermediate Series. Join @ashtanga.tech and me for an immersive intermediate series intensive. Explore the path to personal mastery with us in Nashville at @yogashalanashville !…
@mikematspace
@mikematspace
Jun 5, 2024
The photo shows a blue yoga mat rolled up and placed inside a black trash bin on a sidewalk. A bicycle is parked nearby, and the setting appears to be an urban area.
Jun 5, 2024
The image features a quote about personal sovereignty and happiness, emphasizing the importance of facing discomfort for authenticity. The mood is reflective and empowering.
Text in image: I BELIEVE THAT MY SOVEREIGNTY AND HAPPINESS ARE WORTH FIGHTING FOR BECAUSE THE DISCOMFORT OF FACING RESISTANCE FROM OTHERS IS FAR PREFERABLE TO THE DISCOMFORT OF LIVING A LIE.
YUMI SAKUGAWA
@yumizakugawa
Jun 15, 2024
Here are some of my current favorite lower back strengthening and compression strategies and their intended application. As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
Jan 6, 2017
Here are some of my current favorite lower back strengthening and compression strategies and their intended application. As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
Jun 30, 2014
Here are some of my current favorite lower back strengthening and compression strategies and their intended application. As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
Oct 12, 2014
Here are some of my current favorite lower back strengthening and compression strategies and their intended application. As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club
Aug 16, 2014
Here are some of my current favorite lower back strengthening and compression strategies and their intended application. As always, reach out if you want some in person or virtual coaching— or find me in the mysore room @theyoga.club