join us in Nashville Intermediate Intensive June 14-16
join us in Nashville Intermediate Intensive June 14-16
4 Spots Left for Primary Series Intensive June 21-23!!
4 Spots Left for Primary Series Intensive June 21-23!!
Very Delta is appointment television.
Very Delta is appointment television.
@raminnazer
@raminnazer
Jun 11, 2024
The image features a quote on a bright blue background, discussing the nuances of bodily tension in relation to work. It includes a small illustration of a character with flames.
Text in image: SOMETIMES IT IS FUN TO REALLY TUNE INTO ALL THE SUBTLE NUANCES OF ALL THE WAYS YOUR BODY CLENCHES UP AND TIGHTENS IN RESISTANCE TO DOING THE WORK,
YUMI SAKUGAWA
@yumisakugawa
Practice the discipline of freedom.
Practice the discipline of freedom.
Jun 15, 2024
Enjoyment as a Discipline: Hey y’all, it’s Michael here, bringing you some backbending inspiration from my workroom. My biggest tip? Stop making yourself miserable. Incorporating enjoyment and gratitude into the discipline of yoga practice is in itself a transformative act. It shifts the focus from viewing practice as a duty or challenge to seeing it…
my favorite meditation teacher right now (goenka’s dead and im all jeff warre…
my favorite meditation teacher right now (goenka’s dead and im all jeff warren’ed out). Go follow @coryyoga
My old buddy @seantoland_ is just killin it on socials lately. Go look.
My old buddy @seantoland_ is just killin it on socials lately. Go look.