I
I <3 kevin. http://www.tranquilspace.com/blog/teacher-feature-kevin-waldorf-cruz-2/
Resilience isnât just being tough; itâs a skill you can develop. Hereâs…
Resilience isnât just being tough; itâs a skill you can develop. Hereâs how I did it. – The Washington Post https://www.washingtonpost.com/lifestyle/wellness/resilience-isnt-just-being-tough-its-a-skill-you-can-develop-heres-how-i-did-it/2017/08/29/9d077a1e-881f-11e7-a50f-e0d4e6ec070a_story.html?tid=ss_tw&utm_term=.9dd9363f58db
Looking for peace. Practice by the pool in good company.
Looking for peace. Practice by the pool in good company.
Mercurial in nature. Sweat more, whine less. Reclaiming my time — all the ti…
Mercurial in nature. Sweat more, whine less. Reclaiming my time — all the time. Totes fun.
My day, everyday (give or take), by the numbers: 3-3 1/2 hours in the Mysore …
My day, everyday (give or take), by the numbers: 3-3 1/2 hours in the Mysore room teaching 1-3 Hours Asana Focused Meditation & Pranayama 1-2 hours lifting, physical therapeutics, and internal research 2-3 paid corporate or group fitness classes 1/hr + commute & post class convo 1 Hour Mentoring 1 Hour Skill Development (singing, reading,…
If you’re curious about exploring something different, restorative, and scala…
If you’re curious about exploring something different, restorative, and scalable (as intense or light as YOU want!) come join me at hot spot. The room is 95, it’s not Surya Namaskar intensive, and the format allows plenty of room for personal exploration… While overlooking gorgeous Connecticut Ave. See you at 12!!
Love you!! Miss you!!
Love you!! Miss you!!
My outfit from 2010, when I decided I wanted to go explore the teabagger even…
My outfit from 2010, when I decided I wanted to go explore the teabagger events. Notes: 1) ive been wearing these cut up shirts for a long ass time. 2) how these politics have morphed!
its @mcgrillz bachelor weekend. Commence river-ing. h…
its @mcgrillz bachelor weekend. Commence river-ing.
https://mobile.nytimes.com/2017/07/25/well/mind/how-to-boost-resilience-in-mi…
https://mobile.nytimes.com/2017/07/25/well/mind/how-to-boost-resilience-in-midlife.html?ref=nyt-es&mcid=facebook&subid=MC18&referer=https%3A%2F%2Fwww.nytimes.com%2Fes%2F2017%2F07%2F31%2Fresiliencia-edad-avanzada%2F%3Fmc%3Dadglobal&mccr=ES&subid1=TAFI