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I have all the ingredients— I know what I’m making tomorrow! http://www.s…

I have all the ingredients— I know what I’m making tomorrow! http://www.suenodevida.org/food-and-recipes/2020/7/23/cauliflower-two-ways-2-cauliflower-sweet-potato-peanut-stew-vegan

Read More I have all the ingredients— I know what I’m making tomorrow! http://www.s…Continue

I’m so grateful that i get this opportunity to share!

I’m so grateful that i get this opportunity to share!

Read More I’m so grateful that i get this opportunity to share!Continue

Funny enough, after all these years, i couldn’t put a picture together that…

Funny enough, after all these years, i couldn’t put a picture together that could share what Maggie has taught be in a “before-after.” @[34207430:2048:Maggie Lively], you have always inspired in me the tenacity to be my best self, and to this day you continue to push me, counsel me, and love me. It is an…

Read More Funny enough, after all these years, i couldn’t put a picture together that…Continue

Here we go. An unprecedented opportunity to learn Ashtanga Yoga, Functional A…

Here we go. An unprecedented opportunity to learn Ashtanga Yoga, Functional Anatomy, Meditation, and Pranayama. 225+ Lessons, 1250+ Videos. Group classes. Offices hours. Our inaugural cohort begins Sept 7. Early bird ends very soon.

Read More Here we go. An unprecedented opportunity to learn Ashtanga Yoga, Functional A…Continue

My victory garden.

My victory garden. <3

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This is so important. https://immigrationequality.org/get-involved/take-actio…

This is so important. Stop the Trump Administration from Abolishing Asylum

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I cannot wait. https://www.washingtoncitypaper.com/food/article/21139979/shaw…

I cannot wait. https://www.washingtoncitypaper.com/food/article/21139979/shaws-colorblasted-frozen-drink-garden-electric-coolaid-opens-monday

Read More I cannot wait. https://www.washingtoncitypaper.com/food/article/21139979/shaw…Continue

9 years ago— my oh my, I’ve been doing this outdoor yoga thing for a looo…

9 years ago— my oh my, I’ve been doing this outdoor yoga thing for a loooooong time. I remember posting this.

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In September, I’ll be launching a 10-month integrative online Functional As…

In September, I’ll be launching a 10-month integrative online Functional Ashtanga Training. We dive *deep* into functional anatomy, contextualized yoga humanities, and a collection of the most potent pranayama and meditation practices I have discovered in my 20 years of dedicated practice. I’ve spent two years developing this program, which includes 4 functional joint assessment…

Read More In September, I’ll be launching a 10-month integrative online Functional As…Continue

A way forward.

A way forward.

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